Is there anyone who shouldn't do yoga?

Yoga can be practiced by everyone, of all ages and abilities. Most yoga poses can be modified for beginners so that everyone can do a version of the poses. It is important that you find a class that suits your needs and interests. Please inform your teacher about any injuries, health problems or changes (such as pregnancy) before class begins. Certain poses may need to be modified or avoided to assist your practice safely.
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Cleo Veselka (220.135.5.xxx) 2013-09-09 11:19:35

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